I hardly ever buy fish. It’s not something that is in my cooking repertoire because it always seemed so difficult. What kind of fish do I buy? How do I cook it? What if I overcook it?
Recently though, I’ve been making an effort to eat more fish. Last week I bought some fillets and cooked them with a garam masala marinade. Last night (hooray for market days!), I bought some salmon fillets from the market. I tell ya, if fish can be beautiful, these fillets were supermodels. Most of the salmon made it into the pan to be cooked, but I did cut some slices off to gobble while the fish cooked. Delish.
Now that I’ve realised how easy it is to cook fish, I think I’ll be buying it more often!
Salmon with soy and wasabi glaze
2 tablespoons honey
4 tablespoons mirin
3 tablespoons soy sauce
1 tablespoon of wasabi paste (more or less to taste)
Preheat the oven to 180C.
Put the honey, mirin, and soy sauce in a pot and simmer until it reduces down a little and becomes thick and sticky. Stir in the wasabi paste until it’s dissolved. (Add more of anything if you feel it needs it.)
Heat some oil in a frying pan over a high heat until hot. Sear the salmon on both sides and pop it into the oven for 5 minutes or until cooked to your liking.
Pour the soy and wasabi glaze over the salmon and enjoy!